What to eat when trying to conceive

According to some experts, when you want to get pregnant, there's more to it than just having sex on the right days. What you and your partner eat can have a big impact on how easily and quickly you conceive. The sooner you start eating well, the more likely you are to get pregnant. For both men and women, food and fertility are linked. You need to stick to a balanced diet to boost your chances of conceiving and of having a healthy baby.

Get pregnant fast

In order to get pregnant, the most obvious way, of course, is to have sex. However, there are many ways to increase your chances and become pregnant fast. Some women are blessed with fertility and don't need help getting pregnant the old-fashioned way. For others, getting pregnant is not so simple and they may need help to get pregnant.

This blog is intended to help getting pregnant to couples who experience that to get pregnant can take a long time. I would like to shorten your way by giving you the information I found useful when trying to get pregnant. 

First help getting pregnant

Determine your fertile days. For most women, this is in the middle of their menstrual cycle, around day 14, although the exact timing varies among women. There are a number of ways to determine when you are ovulating. I recommend to read a free e-book on How to determine your fertile days. 


You can use ovulation tests as a help for getting pregnant. Ovulation test functions by detecting the reproductive luteinizing hormone (LH). A positive result on an ovulation test indicates that you will most likely become fertile over the next 3 days – with peak fertility at 24 to 36 hours after the LH, or positive ovulation test.


Second help getting pregnant - watch this video



Dr. Keith Eddleman, author of Pregnancy for Dummies, also speaks about the necesity to determine your fertile days. You can do it by measuring basal body temperature, determining the cervix position or the quality of cervical mucus. You can use ovulation tests or saliva tester. I recommend reading about these methods in a free eBook on How to determine your fertile days to be pregnant fast.

Staying positive helps getting pregnant - stress affects fertility! When trying to conceive takes a long time, it becomes stressful. You may feel nervous, irritable, angry, weepy, and frustrated. Studies have found that positive thinking decreases levels of stress and the risk of depression, which in turn led to increased odds of getting pregnant. Interesting, isn’t it?

I will write about this topic in some other posts. Right now I wish you to get pregnant fast and come back to this blog to read about how to get pregnant fast.